Chase Landis

Chase Landis

With a background in classic pilates and sculpt, Chase’s workouts focus on controlled movement and mind-muscle connection. Her training style uses lighter resistance and intentional movement to tone, lengthen, and condition the entire body.

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Chase Landis
  • 30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)
    30:24
    30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)

    30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)

    Equipment: set of weights (2lb-8lb), heavy kettlebell (20lb+), medium resistance band
    Here is a 30-minute Signature Pilates Sculpt + Glute Strength (Legs For Days) class with Chase that blends mat pilates, sculpt, and strength training to tone the full body while emphasizing glute strength and sh...

  • 30 Minute Signature Pilates Sculpt + Glute Strength (Arms + Waist)
    31:05
    30 Minute Signature Pilates Sculpt + Glute Strength (Arms + Waist)

    30 Minute Signature Pilates Sculpt + Glute Strength (Arms + Waist)

    Equipment: set of weights (2lb-8lb), heavy kettlebell (20lb+)
    Here is a 30-minute Signature Pilates Sculpt + Glute Strength (Arms & Waist) class with Chase that blends mat pilates, sculpt, and strength training to tone the full body while emphasizing glute strength and shape.
    This class places a ...

  • 30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)
    31:15
    30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)

    30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)

    Equipment: set of weights (2lb-8lb), heavy kettlebell (20lb+), heavy dumbbell (20lb+), medium resistance band
    Here is a 30-minute Signature Pilates Sculpt + Glute Strength (Legs For Days) class with Chase that blends mat pilates, sculpt, and strength training to tone the full body while emphasizi...

  • 30 Minute Signature Pilates Sculpt + Glute Strength (Arms + Waist)
    30:49
    30 Minute Signature Pilates Sculpt + Glute Strength (Arms + Waist)

    30 Minute Signature Pilates Sculpt + Glute Strength (Arms + Waist)

    Equipment: set of weights (2lb-8lb), heavy kettlebell (20lb+)
    Here is a 30-minute Signature Pilates Sculpt + Glute Strength (Arms & Waist) class with Chase that blends mat pilates, sculpt, and strength training to tone the full body while emphasizing glute strength and shape.
    This class places a ...

  • 10 Minute Pilates Abs
    28:26
    10 Minute Pilates Abs

    10 Minute Pilates Abs

    Target your deep core muscles to sculpt a stronger, more toned midsection while improving stability and posture with this bodyweight pilates core workout.

  • 30 Minute Signature Pilates Sculpt + Glute Strength (Full Body)
    29:46
    30 Minute Signature Pilates Sculpt + Glute Strength (Full Body)

    30 Minute Signature Pilates Sculpt + Glute Strength (Full Body)

    Equipment: set of weights (2lb-8lb), heavy kettlebell (20lb+), medium resistance band
    Here is a 30-minute Signature Pilates Sculpt + Glute Strength (Full Body) class that blends mat pilates, sculpt, and strength training to tone the full body while emphasizing glute strength and shape.
    Rooted in ...

  • 30 Minute Signature Pilates Sculpt + Glute Strength (Arms + Waist)
    32:07
    30 Minute Signature Pilates Sculpt + Glute Strength (Arms + Waist)

    30 Minute Signature Pilates Sculpt + Glute Strength (Arms + Waist)

    Equipment: set of weights (2lb-8lb), heavy kettlebell (20lb+), medium resistance band
    Here is a 30-minute Signature Pilates Sculpt + Glute Strength (Arms & Waist) class that blends mat pilates, sculpt, strength training, and resistance band exercises to tone the full body while emphasizing glute ...

  • 30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)
    32:23
    30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)

    30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)

    Equipment: set of weights (2lb-8lb), heavy kettlebell (20lb+), heavy dumbbell (20lb+), medium resistance band
    Here is a 30-minute Signature Pilates Sculpt + Glute Strength (Legs For Days) class that blends mat pilates, sculpt, and strength training to tone the full body while emphasizing glute st...

  • 30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)
    30:24
    30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)

    30 Minute Signature Pilates Sculpt + Glute Strength (Legs For Days)

    Equipment: set of weights (2lb-8lb), heavy kettlebell (20lb+), medium resistance band
    Here is a 30-minute Signature Pilates Sculpt + Glute Strength (Legs For Days) that blends mat pilates, sculpt, and strength training to tone the full body while emphasizing glute strength and shape. This class p...

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